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Research Links

Evidence-based research is the foundation of our wellness perspective. Below is an ever-growing list of research articles to support our holistic approach:

Articles

Reiki Is Better Than Placebo and Has Broad Potential as a Complementary Health Therapy Effectiveness of online mindfulness-based interventions in improving mental health: A review and meta-analysis of randomised controlled trials Physiological effects of yogasana on Cardiovascular and Musculoskeletal system Depression and Anxiety Disorders: Benefits of Exercise, Yoga, and Meditation Meditation and Mindfulness: What You Need To Know Promoting patient comprehension of relevant health information Envisioning a Better U.S. Health Care System for All: Health Care Delivery and Payment System Reforms How clinician-patient communication affects trust in health information sources Does Reiki Benefit Mental Health Symptoms Above Placebo?Impact of Communication in Healthcare Self-Reiki, Consideration of a Potential Option for Managing Chronic Pain during Pandemic COVID-19 Period How Breath-Control Can Change Your Life: A Systematic Review on Psycho-Physiological Correlates of Slow Breathing The Effect of Diaphragmatic Breathing on Attention, Negative Affect and Stress in Healthy Adults

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