Frequently Asked Questions

Start by clicking the "Schedule A Free Consultation" button on our Wellness Coaching page. Follow the link and pick a date/time for a free initial consultation. During this virtual call you will have the opportunity to discuss your needs with us and receive more information on available programs. If you and your coach feel like you will make a good fit, the next step is a 60-minute Discovery Call, where a course of action will be recommended to you based on your current goals.

Connect H&W currently performs Reiki attunements at two separate locations: 

1. Pure Bliss Yoga (209 Main Street, Fort Lee, NJ 07024) 
2. Life Stage Massage (204 2nd Street, Hoboken, NJ 07030)

If you are interested in group classes for meditation and breathwork, please contact Pure Bliss Yoga directly (518) 406-8077 or book a class online: Yoga Classes - Pure Bliss Yoga.  

All sales for cost of services are final. If you cannot attend your scheduled appointment, and notify us at least 24 hours prior to your scheduled session time, you will be offered one opportunity to reschedule that appointment within 15 days of your cancellation, free of additional charge. If necessary, the rescheduled appointment can be converted to a virtual session, but the original purchase price will apply. No show appointments, and cancellations within 24 hours, will be charged the full cost of service, no refunds will be issued. 

Let us be extra clear here. Reiki is NOT a replacement for conventional medical or psychological treatment by a qualified professional. If you have any concerns about receiving Reiki because of a medical condition, we highly recommend that you consult with your doctor first. If you have a mental health disorder, please consult with your mental healthcare provider to ensure that Reiki will be safe for you. 

There are contraindications for different types of breathwork techniques in the case of specific physical/mental illnesses. Please inform your instructor of any specific medical condition/s via our confidential intake forms, prior to your appointment. The instructor will modify your private class to ensure techniques that may be contraindicated for you are not performed. Your instructor may suggest that you consult with your doctor before engaging in a private class to further reduce the potential for adverse effects. Consulting with your doctor if you are concerned is always a good idea. 

*By signing up for virtual classes you agree to the terms within our Breathwork Waiver and Release of Liability Form*

Services offered by Connect H&W are considered to be alternative forms of care. These services are not typically covered under an insurance plan, but you may qualify for reimbursement for such services, depending on your provider. We suggest that you consult directly with your insurance company to determine your qualification for reimbursement. To assist with this, Connect H&W can provide you with an invoice showing proof of payment following the rendering of service, but will not directly submit to your insurance company for you.