about
Our Mission
Connect H&W provides holistic treatments, recovery support, and wellness education surrounding every aspect of your deep health. Our goal is to empower individuals in creating positive long-term change that elevates your human experience. In addition, we care to act as a communication bridge between you and a collaborative team of health professionals reducing stress and confusion through the process. We intend to help you save precious time/energy by providing invaluable support, empathetic guidance, and knowledge in self-healing modalities all designed to simplify your healing journey.
In-Person Services
- Reiki Attunements
- Private Guided Meditation and Breathwork Class
- CBD Bodywork
- Open Class:
Dynamic Breathwork (at Atmananda Yoga NJ) Sundays @ 9am
Online 1:1 Coaching
- Goal Setting
- Daily Stress Management Routines
- Mindset Training and Meditation
- Breathwork and Somatic Therapy
- Weekly Check-ins
- Personal Support and Accountability
Reviews
"You should sit and meditate for twenty minutes every day - unless you are too busy; then you should sit for an hour."
Zen Proverb
Subscribe
Sign up for updates on new events, services, and blog posts.
Copyright © 2023 Connect Health and Wellness, LLC - All Rights Reserved.
Powered by GoDaddy
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.